Burning herbs and activating the release of smoke is an ancient practice ceremoniously used in rituals around the world to purify spaces and is commonly believed to deepen your intuition and clear spiritual and emotional negativity. Scientifically, studies have shown that the act of burning herbs neutralizes pollutants in the environment and reduces negative ions and airborne bacteria in the air.
 
Accelerate your relationship with herbs and smudging for self care with Under the Sun's smudge stick sampler box. 
 
WHAT YOU GET:
 
-Dragon's Blood 
-Cedar
-Yerba Santa
-Palos Santos
-White Sage
-Pine 
-Rosemary
-Mugwort
-Eucalyptus
-Juniper
 
(Lavender & Chamomile are seasonal. Currently out of stock)
 
-Make sure the room you are smudging in is well ventilated 
-As a health precaution, be mindful of smoke intake if you have asthma, have respiratory issues or if infants are present. 
-Do not leave burning smudge stick unattended
-Smudge with pure intentions and do what resonates with you and be clear on what you want to achieve. 
-Smudging is a ritual, something done repetitively and consistently, to achieve a desired result. Keep that in mind as you develop your own personal practice and routine of smudging for self care.